Buddhist monks and nuns are now entering the annual VASSA, a traditional three-month Rains Retreat that has been preserved since the time of the historical Buddha and continues to be observed by Buddhist monastics around the world.
During this period, monastics remain based in one place and devote themselves more fully to meditation, study and monastic practice.
In 2026, VASSA of the Buddha Era 2570 is observed from 28 July to 25 October.
Anapanasati Hermitage supports Buddhist nuns at different stages of the renunciate life, including Bhikkhunī, Sāmaṇerī, Dasa Sīla Mātā (Ten Precepts nuns), and Anāgārikās (observing the Eight Precepts or more).
Currently, there are two 'Ten Precepts' nuns residing at Anapanasati Hermitage for the 2026 Vassa Rains Retreat.
According to the Vinaya - the Buddha’s monastic discipline, monastics receive their daily food through the generosity of the lay community.
Monks and nuns are not permitted to cook or prepare their own meals, and food generally cannot be stored overnight in the monastic dwelling for convenient use on the following day. However, previously prepared food may be reheated when appropriate.
In accordance with monastic practice, the nuns at Anapanasati Hermitage eat one meal a day, during the permitted period between sunrise and noon. As they strictly observe the practice of not eating after 12 noon, all food offerings are therefore received before noon.
In Buddhist practice, Dāna means generosity or giving for free. It is the voluntary sharing of food or other suitable requisites with the monastic community, offered freely without expectation of anything in return.
There is no fixed time for offering meals. Food may be offered at any time that is convenient and suitable for the person offering, as long as it is between sunrise and 12 noon.
Once the nuns have finished their meal for the day, they will not receive any further food. After 12 PM, as part of their practice, the nuns drink only pure water and do not take any other beverages or tonics.
On days when no food has been offered in advance, the nuns may go on alms round (piṇḍapāta) through the local neighbourhood. They may also do so when the weather is suitable - without heavy rain or storms - and when they are physically well enough to walk.
So please do not be surprised if you happen to see them walking quietly nearby with their alms bowls.
The nuns simply walk gently on this land and silently past the houses without disturbing anyone. There is no expectation that anyone should offer anything.
If someone see them passing by and has some food at home that they would be happy to share, such generosity is received with gratitude.
Community Support During Vassa
For this reason, during the three-month Rains Retreat, we would be deeply grateful for the support of the local community through suitable food offerings and other appropriate support for the Four Requisites of monastic life. Even a simple meal offered with kindness can help sustain the monastic practice throughout VASSA.
May the merit of this act of generosity support your return to inner balance, wellbeing, happiness and mindful breathing.
May the beginning of Anapanasati Hermitage in the Yarra Ranges be guided by Nature balance, ethical living, respect, loving kindness, healing and care for Country & Community.